All are welcome to join in secular style meditation sessions with currently 2 online weekly classes.
The sessions are run by qualified teachers and are offered on a donation basis. 8-week Mindfulness for Stress Reduction courses are also available.
mindfulness meditation
who’s it for?
everyone is welcome
how much does it cost?
free (donations welcome)
when does it happen?
online classes take place on
Wednesday lunchtimes (12.30 to 1pm) and
Friday evenings (6.30 to 7.30pm)
how do I join?
to book your place, please contact jane@jamyang.co.uk or Tel: 07966 510290
facilitator
Jane Sill
A long term student at Jamyang since 1999, Jane has facilitated online courses and sessions for a number of years, including facilitating weekly mindfulness sessions, organising carers’ events as part of Repaying the Kindness project since 2011, cultural activities and multi-faith events as part of CCC.